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The Science of Staying in Shape, What It Takes to Get Fit Fast

The Science of Staying in Shape, What It Takes ...

Introduction Motivating oneself to exercise can be a daunting challenge, but recent research offers some compelling reasons to get moving. A study at the University of Aberdeen, published in Nature Communications,...

The Science of Staying in Shape, What It Takes ...

Introduction Motivating oneself to exercise can be a daunting challenge, but recent research offers some compelling reasons to get moving. A study at the University of Aberdeen, published in Nature Communications,...

The Anti-Aging Diet, Can What You Eat Really Slow Down the Clock?

The Anti-Aging Diet, Can What You Eat Really Sl...

Introduction In the mid-1930s, a groundbreaking discovery at Cornell University hinted at the potential of diet to influence the aging process. Professor Clive McCay's research with rats revealed that a...

The Anti-Aging Diet, Can What You Eat Really Sl...

Introduction In the mid-1930s, a groundbreaking discovery at Cornell University hinted at the potential of diet to influence the aging process. Professor Clive McCay's research with rats revealed that a...

Hormones, The Hidden Influencers of Our Lives

Hormones, The Hidden Influencers of Our Lives

Introduction Hormones are often discussed in the context of puberty or menopause, but their influence extends far beyond these stages, affecting every aspect of our daily lives. Dr. Max Nieuwdorp,...

Hormones, The Hidden Influencers of Our Lives

Introduction Hormones are often discussed in the context of puberty or menopause, but their influence extends far beyond these stages, affecting every aspect of our daily lives. Dr. Max Nieuwdorp,...

Viewing Cancer as an Ecosystem, A New Frontier in Treatment

Viewing Cancer as an Ecosystem, A New Frontier ...

Introduction Cancer, a group of diseases characterized by the uncontrolled growth and spread of abnormal cells, has traditionally been seen as a random and unfortunate occurrence. However, recent advances in...

Viewing Cancer as an Ecosystem, A New Frontier ...

Introduction Cancer, a group of diseases characterized by the uncontrolled growth and spread of abnormal cells, has traditionally been seen as a random and unfortunate occurrence. However, recent advances in...

Forever Chemicals in Our Food, The Hidden Risk of PFAS

Forever Chemicals in Our Food, The Hidden Risk ...

Introduction Recent reports have revealed that PFAS (per- and polyfluoroalkyl substances), known as ‘forever chemicals,’ have been found in more than half of the fruit and vegetable samples tested in...

Forever Chemicals in Our Food, The Hidden Risk ...

Introduction Recent reports have revealed that PFAS (per- and polyfluoroalkyl substances), known as ‘forever chemicals,’ have been found in more than half of the fruit and vegetable samples tested in...

Detecting Dementia Decades in Advance, The Promise of New Blood Tests

Detecting Dementia Decades in Advance, The Prom...

Introduction Dementia is a looming threat for many, with Alzheimer’s Research UK estimating that one in two people will be affected at some point in their lives, either as patients...

Detecting Dementia Decades in Advance, The Prom...

Introduction Dementia is a looming threat for many, with Alzheimer’s Research UK estimating that one in two people will be affected at some point in their lives, either as patients...