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Can a Vegan Diet Turn Back the Biological Clock?
Introduction, In the pursuit of a longer, healthier life, a new study suggests an unexpected tool: a vegan diet. Research reveals that after just eight weeks on a plant-based diet,...
Can a Vegan Diet Turn Back the Biological Clock?
Introduction, In the pursuit of a longer, healthier life, a new study suggests an unexpected tool: a vegan diet. Research reveals that after just eight weeks on a plant-based diet,...
The Night Owl Advantage, Is Later Really Smarter?
Introduction, For decades, a popular mantra has celebrated early risers: “The early bird catches the worm.” But a substantial new study from researchers at Imperial College London challenges this productivity...
The Night Owl Advantage, Is Later Really Smarter?
Introduction, For decades, a popular mantra has celebrated early risers: “The early bird catches the worm.” But a substantial new study from researchers at Imperial College London challenges this productivity...
Body Fat and Brain Health
Introduction, While much attention has been given to how excess body weight impacts heart health and diabetes, new research has turned the spotlight on a different concern: the role of...
Body Fat and Brain Health
Introduction, While much attention has been given to how excess body weight impacts heart health and diabetes, new research has turned the spotlight on a different concern: the role of...
The Placebo Effect, How Our Brains Can Relieve ...
Introduction, For decades, the placebo effect has fascinated scientists, doctors, and patients alike. It’s a phenomenon where a person experiences real pain relief despite receiving a treatment with no therapeutic...
The Placebo Effect, How Our Brains Can Relieve ...
Introduction, For decades, the placebo effect has fascinated scientists, doctors, and patients alike. It’s a phenomenon where a person experiences real pain relief despite receiving a treatment with no therapeutic...
Inflammation, Behind Modern Health Woes
Introduction, Inflammation has long been associated with injury, a swollen ankle or a sore throat signalling the body’s immune response. But in recent years, experts have uncovered a broader and...
Inflammation, Behind Modern Health Woes
Introduction, Inflammation has long been associated with injury, a swollen ankle or a sore throat signalling the body’s immune response. But in recent years, experts have uncovered a broader and...
What Happens When You Don’t Get Enough Sleep
Introduction, In a society that often glorifies long hours and late nights, sleep deprivation has become a pervasive issue. But the consequences of inadequate sleep go far beyond a groggy...
What Happens When You Don’t Get Enough Sleep
Introduction, In a society that often glorifies long hours and late nights, sleep deprivation has become a pervasive issue. But the consequences of inadequate sleep go far beyond a groggy...